45 min of cardio?

Check.

3.5 Miles in 36 min :) And a 10 min cardio routine on Hulu. Woo!

Fitting in the toning later. :)

So proud of myself. Been very active the past 3 days.
I made 4 miles on Saturday.
Completed some toning, a 20 min HIIT from fitness blender, and a 2 mile run on Sunday.
Attempting a ToneItUp challenge this week. 45 min of cardio everyday along with 30 min toning.
Today I did this all in one go. I will try to split it up the rest of the week, like 20 min cardio in the morning with all the toning. And then do 25 min cardio in the evening! 
Proud of myself. Thanks ToneItUp girls!

So proud of myself. Been very active the past 3 days.

I made 4 miles on Saturday.

Completed some toning, a 20 min HIIT from fitness blender, and a 2 mile run on Sunday.

Attempting a ToneItUp challenge this week. 45 min of cardio everyday along with 30 min toning.

Today I did this all in one go. I will try to split it up the rest of the week, like 20 min cardio in the morning with all the toning. And then do 25 min cardio in the evening! 

Proud of myself. Thanks ToneItUp girls!

Been having a difficult time getting back in my groove. Well, I say that. (Obviously I haven’t been posting or updating as much though)
So, I graduated last Friday, and I let myself become under-disciplined. I ate cake (not too much), and I ate quite a bit of dips. Also, I didn’t do an “actual” workout since Wednesday, if I remember correctly, through Monday. Of course, that’s not a TERRIBLE break to take, especially for graduation, but the getting back on track hasn’t been easy.
That Monday I ran and logged it, and I worked out a little Tuesday morning, accompanied by a chocolate truffle on Galveston Island :-/ and some probably a 2 miles walk on the beach. Wednesday, of all days National Running Day, I planned on running at 6 ALL day with my boyfriend, and we got RAINED OUT! We ran maybe .7 miles. 
And today, was not the most successful, but was productive. Went for a run this morning, and I tried to make it a HIIT, increasing my speed a little. My stomach became upset, and I had to take it kind of easy. But I made 2 miles at least. This evening I did the HIIT on the treadmill for about 30 min and walked for another 8ish. Made another 3 miles. So that’s good, right? I’ve been eating well though! ++
My stomach is still trying to challenge me :( I gotta keep up my habits though. 

Been having a difficult time getting back in my groove. Well, I say that. (Obviously I haven’t been posting or updating as much though)

So, I graduated last Friday, and I let myself become under-disciplined. I ate cake (not too much), and I ate quite a bit of dips. Also, I didn’t do an “actual” workout since Wednesday, if I remember correctly, through Monday. Of course, that’s not a TERRIBLE break to take, especially for graduation, but the getting back on track hasn’t been easy.

That Monday I ran and logged it, and I worked out a little Tuesday morning, accompanied by a chocolate truffle on Galveston Island :-/ and some probably a 2 miles walk on the beach. Wednesday, of all days National Running Day, I planned on running at 6 ALL day with my boyfriend, and we got RAINED OUT! We ran maybe .7 miles. 

And today, was not the most successful, but was productive. Went for a run this morning, and I tried to make it a HIIT, increasing my speed a little. My stomach became upset, and I had to take it kind of easy. But I made 2 miles at least. This evening I did the HIIT on the treadmill for about 30 min and walked for another 8ish. Made another 3 miles. So that’s good, right? I’ve been eating well though! ++

My stomach is still trying to challenge me :( I gotta keep up my habits though. 

(via corrinebelle)

Did about 20 min of Cardio Kickboxing today. Couldn’t get my shuffle right so it wasn’t very enjoyable. But it worked and got me sweating! I have a beach day to day, so there will be plenty of walking and sweating there too!

:)

Did about 20 min of Cardio Kickboxing today. Couldn’t get my shuffle right so it wasn’t very enjoyable. But it worked and got me sweating! I have a beach day to day, so there will be plenty of walking and sweating there too!

:)

(Source: a-simple-wish)

Love this pic. 
GOAL FOR JUNE: Eat less meat, eat more greens and fruit. And this time I want the change to be noticeable! 
Today’s Log (2)
Fit in some toning exercise. I love the ToneItUp Girls. I did their Summer Slim workout on LivestrongWoman. (http://www.youtube.com/watch?v=69r4beUZVz0&list=UUkbRJKtiIoQ330fAZiE9_sg&index=6&feature=plcp)
I also completed their MaliBooty and I could REALLY feel it! (http://www.youtube.com/watch?v=VEL0GwuFBwI&list=UUgBTevPW8fsH4pQNrLufOsQ&index=2&feature=plcp)
Along with that, I did their SunKissed Abs Workout! (Love this one! http://www.youtube.com/watch?v=JtC1WLJztnk&feature=relmfu)
There! I completed at least an hr of physical activity today, with decent eating (could’ve been a little better :( )

Love this pic. 

GOAL FOR JUNE: Eat less meat, eat more greens and fruit. And this time I want the change to be noticeable! 

Today’s Log (2)

Fit in some toning exercise. I love the ToneItUp Girls. I did their Summer Slim workout on LivestrongWoman. (http://www.youtube.com/watch?v=69r4beUZVz0&list=UUkbRJKtiIoQ330fAZiE9_sg&index=6&feature=plcp)

I also completed their MaliBooty and I could REALLY feel it! (http://www.youtube.com/watch?v=VEL0GwuFBwI&list=UUgBTevPW8fsH4pQNrLufOsQ&index=2&feature=plcp)

Along with that, I did their SunKissed Abs Workout! (Love this one! http://www.youtube.com/watch?v=JtC1WLJztnk&feature=relmfu)

There! I completed at least an hr of physical activity today, with decent eating (could’ve been a little better :( )

(Source: fitfullandsassy, via healthyandgorgeous)

Today’s Log (1)
So proud of myself. Bounced right back into working out after graduation celebrations.
Woke up and completed:
42 min jog/walk (mostly jogging) 
Burning: 310 Calories and 53.4 Carbs
Distance: 3.519 miles.
Hope to fit something in a little later! :) Go me!

Today’s Log (1)

So proud of myself. Bounced right back into working out after graduation celebrations.

Woke up and completed:

42 min jog/walk (mostly jogging) 

Burning: 310 Calories and 53.4 Carbs

Distance: 3.519 miles.

Hope to fit something in a little later! :) Go me!

(via fromflabbytofit-deactivated2014)